Friday, 9 October 2015

#First1000Days - Healthy Start Of A Beautiful Life

Being an aunt of 8 little ones and seeing my sisters raising them have given me an exposure of growing kids up in an extremely different manner.  It’s not just what the movies show, cute cuddly kids always smiling or parents staying up all night taking care of them; it’s much more than that.
Raising a kid means having responsibility of a human life. That is a terrifying thought for me at this point because to be honest we hardly have any idea about kids. To break this barrier Nestle Pakistan recently organized very informative seminar for bloggers #First1000Days. The main purpose of the seminar was to educate people regarding a child’s first 1000 days (roughly 3 years). They informed the crowd that this time period is the most crucial as the child develops not only physically but emotionally. And to make sure the growth of child is ideal parents have to make their child’s health first priority.

Dr. Huma Fahim, Medical Advisor in NestlĂ© Nutrition gave a very informative presentation which was followed by a quiz. She said that it is critically important for a child to be fed on mother’s milk for 6 months at least. As the child grows do not discontinue mother’s milk but add food items which are full of nutrition.


Pakistan lies amongst the top 14 counties that carry malnutrition diseases. You might be able to feed your kid all the nutritional food but look around possibility can be your maid can’t afford the healthy diet for her child. Help her feed her child nutritional food as well, as nourishment is utmost important for a child’s brain development. 

So coming back to the part where I am proud of being an aunt, it just makes me realize how precious and important these little lives are. It’s our duty to take care of them and help them grow to wonderful human beings in any way we can. 

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